NP MOVEMENT

Breathe well. Move well. Live well.

Physiotherapy + Yoga

 

THE PHILOSOPHY

10507135_751810451524181_910172711732135

Modern principles of movement science meets tradition and ancient wisdom of yoga

 

OFFERINGS

Opportunities to enhance your health and physical/mental/emotional/spiritual wellbeing. Grow from within, learn about your self, connect with your community, and live more mindfully. The aim is for you to leave not just loving your body, but loving your life.

 
anjaneyasana burnslake.jpg

GROUP CLASSES

We're all in this together.

While yoga is inherently an individual practice, there is something special about the collective energy of a group class. Experience it for yourself! All group classes contain a healthy balance of consistency and variability. Sequencing is simple, accessible, and effective. Modifications and therapeutic adaptations are provided for everyone to experience the benefits of the practice. Different styles to choose from to suit your needs. 

Breathe and move (and sweat!) as one.

Complimentary mats and props provided (limited quantity).

"The body is my temple. The postures are my prayers."

BKS Iyengar

 

CONTACT US

INSTAGRAM

NEWSLETTER SIGN-UP

3222 Munroe Street

Terrace, BC V8G 3B5, Canada

(250) 638-1010

  • facebook
  • googlePlaces
  • instagram

Thanks for signing up!